VIRTUAL FITNESS COACHING
Personalized training
designed for real life.
I help you build strength, confidence, & consistency with a plan that fits your lifestyle-not the other way around.
Realistic. Sustainable. Effective.
What’s included
Personalized workout plan
Strength, mobility, & conditioning guidance
Ongoing accountability
Progress tracking & plan updates
Who it’s for
Feels overwhelmed by where to begin
Wants to build muscle & improve endurance
Is balancing a busy schedule, stress, or inconsistent routines
Wants structure but still needs flexibility for real life
What this is
Personalized approach focusing on your goals
Strength + mobility focused
Structured but flexible programming
Designed for real life
Built for long-term success
Ways to work together
4 -Week Foundation
Build consistency, strength,
& confidence with a
structured 4-week plan.
$225/4 weeks
1:1 Virtual Fitness
Coaching
Ongoing personalized training
& support for lasting results.
Weekly 30 min progress check-ins.
$275/month
Ongoing Support
Maintain your progress with
bi-weekly 20 min check-ins for
continued guidance & accountability.
$175/monthly